Goofy Mantras
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I’ve spent years dabbling in the kinds of things that make you sound a little unhinged at dinner parties: mindfulness, affirmations, sigils, orgonite — the whole hippie-nerd crossover catalogue. I’ve gotten real benefit from some of it and had a good laugh at the rest. But one practice that stuck is also the simplest: a daily mantra I say to myself. It’s never profound. It’s not polished. It’s a little goofy. And that’s why it works.
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