https://wesleysinks.com/tags/habits/Recent content on Habits by wesleysinks.comHugo -- gohugo.ioen-USThu, 09 Jul 2026 12:43:55 +0000https://wesleysinks.com/blog/goofy-mantras/Thu, 09 Jul 2026 12:43:55 +0000https://wesleysinks.com/blog/goofy-mantras/Blog PostI’ve spent years dabbling in the kinds of things that make you sound a little unhinged at dinner parties: mindfulness, affirmations, sigils, orgonite — the whole hippie-nerd crossover catalogue. I’ve gotten real benefit from some of it and had a good laugh at the rest. But one practice that stuck is also the simplest: a daily mantra I say to myself. It’s never profound. It’s not polished. It’s a little goofy. And that’s why it works.